"Fitness needs to be perceived as fun and games or we subconsciously avoid it."
It is vital for kids to play and stay active because physical activity is necessary for their development. It not only helps build stronger muscles but also reduces the risks of various diseases. At ileap, our physical education modules focus at developing the capacity of students to enhance their personal health and well being, enjoy an active lifestyle; maximize movement and advocate health and physical activity. The sessions involve fun and challenge while maintaining the fine balance between structure and spontaneity. Multitude of activities ranging from yoga, dance, treasure hunts and games add to the fun and excitement.